Yoga Retreat Açores

I was very lucky to join my teacher on a retreat he organises every year on São Miguel Island in the Açores the Portuguese islands lying in the middle of the Atlantic ocean.

We started every day with a silent walk at 7am, an outdoor meditation, a yoga session followed by breakfast.  We spent the other days swimming in the sea, a boat trip with whales and dolphins, hiking, swimming in the iron baths, and much more.  I highly recommend visiting São Miguel Island.

The yoga retreat was in the Sivananda tradition, so we could close each day with chanting, then a reading about the life of Swami Sivananda with other short prayers and offerings to the puja.

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